Properties of Jujube fruit خواص میوه عناب

A distended abdomen is abnormally swollen outward. You can see and measure the difference, and sometimes you can feel it. A distended abdomen can be due to bloating from gas, or it can be due to accumulated fluid, tissue, or digestive contents. It can be chronic or acute.If you have occasional bloating that is not accompanied with more severe symptoms, such as blood in the stool, nausea, vomiting, diarrhea, or pain, you can minimize your bloating systems by eliminating certain foods or minimizing your intake of them. Lactose intolerance can certainly be a factor when it comes to bloating for some; while you should see your physician, you can try eliminating dairy for a week or so to see if it makes a difference. Fizzy and carbonated drinks can also make you feel “gassy” and bloated.Simple tricks to get rid of isolated cases of bloating include:Over-the-counter gas remedies. These can calm the lining of the digestive tract and are usually taken before a meal.Walking. Going for a low-impact, short walk can help relieve bloating.Peppermint oil or capsules. Many patients swear by this natural remedy to help “cure” bloating.Probiotics. This is another over-the-counter solution that works well for many people.Avoiding gum. Chewing gum allows air to get into your stomach, offering a bloating feeling.Adding more fiber to your diet. This is optimal for many reasons but can help minimize bloating.There are a few other ways to prevent bloating as well. Other than avoiding chewing gum, h Properties of Jujube fruit خواص میوه عناب...

Biotin is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name biotin, borrowed from the German Biotin, derives from the Ancient Greek word βίοτος and the suffix "-in".There are 8 kinds of vitamins in the vitamin B complex: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine B6, biotin (B7), folate (B9, also known as folic acid), and cobalamin (B12).Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth.Your body needs biotin to metabolize carbohydrates, fats, and amino acids, the building blocks of protein. Biotin is often recommended for strengthening hair and nails, and it's found in many cosmetic products for hair and skin.Your body makes enough biotin on its own through your dietary intake each day. Therefore, you shouldn't take biotin supplements unless directed by your doctor. There are some rare health conditions that can cause some people to need biotin supplements on a regular basis.Ask a doctor before using biotin if you are pregnant or breastfeeding. Your dose needs may be different during pregnancy or while you are nursing. Do not give any herbal/health supplement to a child without medical advice.Biotin is safe to take — even at high doses. But taking too much can sometimes cause side effects like stomach ache, trouble sleepin Properties of Jujube fruit خواص میوه عناب...

Can a healthy person have irregular heartbeat?Many people are unaware of minor irregular heartbeats, and even completely healthy people have extra or skipped heartbeats once in a while. Palpitations are more common as you age. Usually, these occasional arrhythmias are nothing to worry about.The main types of arrhythmia are: atrial fibrillation (AF) – this is the most common type, where the heart beats irregularly and faster than normal. supraventricular tachycardia – episodes of abnormally fast heart rate at rest. bradycardia – the heart beats more slowly than normal.Arrhythmias or heart rhythm problems are experienced by more than 2 million people in the UK. Most people with an abnormal heart rhythm can lead a normal life if it is properly diagnosed.The main types of arrhythmia are:atrial fibrillation (AF) – this is the most common type, where the heart beats irregularly and faster than normalsupraventricular tachycardia – episodes of abnormally fast heart rate at restbradycardia – the heart beats more slowly than normalheart block – the heart beats more slowly than normal and can cause people to collapseventricular fibrillation – a rare, rapid and disorganised rhythm of heartbeats that rapidly leads to loss of consciousness and sudden death if not treated immediatelyArrhythmias can affect all age groups, but atrial fibrillation is more common in older people. Drinking alcohol in excess or being overweight increases your likelihood of developing atrial fibrillation.You may a Properties of Jujube fruit خواص میوه عناب...

Eating a healthy, varied diet that is high in fruits and vegetables — including soluble fiber, vitamin D, and probiotics — is the best plan for losing weight from your waistline. Avoiding refined carbohydrates, sugar, and processed foods whenever possible will help you cut calories and get rid of fat more quickly.Studies show walking is one of the best ways to shed belly fat, in less time than you think. Researchers reviewed 40 years of studies on exercise and belly fat and found that just 2 1/2 hours of brisk walking a week--about 20 minutes a day--can shrink your belly by about 1 inch in 4 weeks.bu stubbo fat and get a slim waist:1. Have a healthy breakfastStart your day with a healthy breakfast. Starting the day with a healthy, balanced breakfast is the best way to lose weight and slim your waist. A good breakfast boosts your metabolism, so you can bu more calories throughout the day.In fact, it keeps you full for a long time. Plus, it reduces your tendency to snack in the moing and afteoon, which can increase your chances of buing more calories.2. Avoid junk and processed foodAvoid processed foods as they are high in calories. It is not good for your health either. This is because processed foods typically contain high sugar and starch content, which limits weight loss and produces harmful toxins. This includes market snacks, biscuits, chips, noodles, and junk or fast food.3. Do lots of cardioWhen it comes to losing weight and getting rid of abdominal fat, it Properties of Jujube fruit خواص میوه عناب...

What is difference in concentration and focus?Concentration is what you do with your intention. Focus is where you choose to concentrate. For example, you made the decision to concentrate on your spreadsheet rather than answer emails. Concentration means processing a task deeply, like losing yourself in the complexity of a string of computer code. -- https://www.betterup.com/blog/focus-vs-concentrationConcentration difficulties can be caused by medical, cognitive or psychological problems or may be related to sleep disorders or medications, alcohol or drugs. Psychological conditions that can interfere with concentration include anxiety, depression, bipolar disorder, emotional trauma, and stress.Medical causes of concentration difficultyConcentration difficulty may be caused by medical conditions including:Congestive heart failure (deterioration of the heart’s ability to pump blood)Head traumaHeavy metal poisoningInfectionsKidney disease (which includes any type of kidney problem such as kidney stones, kidney failure, and kidney anomalies)Liver disease (which includes any type of liver problem such as hepatitis, cirrhosis, and liver failure)Medication side effects (improvement may take time after drug discontinuation)Metabolic disorders and certain vitamin deficienciesPain syndromesSeizure disordersSleep apnea (pauses in breathing during sleep)StrokeVision disordersCognitive causes of concentration difficultyConcentration difficulty can also be caused by cognitive problems inc Properties of Jujube fruit خواص میوه عناب...

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Properties of Jujube fruit خواص میوه عناب...